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Tuesday 12 July 2011

Update on my health

I have decided on a new exercise program.

I am walking with a neighbour every day.

I never knew walking with someone else was such an incentive.

We don't talk much during the walk though.

My neighbour walks about 10 feet ahead of me.













I only started this program two weeks ago.

So far, I have followed her 10 miles
Without even using my cane
I'm feeling better each mile and my heart condition, and my blood pressure, and my back, & my libdo
seem to be improving too!!

Thanks for your concern

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